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Bromine

Bromine: The typical daily dietary intake of bromine is 2 to 8 mg. Foods high in bromine are grains, nuts and fish. Bromine is normally ingested as the bromide ion which has a low degree of toxicity; thus bromine is not of toxicological concern in nutrition. Limited findings suggest that bromide may be nutritionally beneficial; (e.g., insomnia exhibited by some hemodialysis patients has been associated with bromide deficiency).

 

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*These statements have not been evaluated by the Food and Drug Administration.
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The information on this site is not meant to serve as a medical prescription for you. It is intended to be used only for informational purposes. This information is not a substitute for advice provided by your own health care provider. You should always consult with a medical professional before taking any new dietary supplement.