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Calcium Pectate

 

        

Photograph of calcium pectate under the microscope

That snappy crunch in your lunchtime pickle may also be secretly improving your health. Research by the USDA has shown that calcium pectate, a pectin fiber that adds crispness to fruits and vegetables, has potent cholesterol-lowering properties. During digestion, calcium pectate binds to bile acids. This interaction induces the loss of small amounts of the acids, which are made from cholesterol. The body then removes cholesterol from the blood to make more bile for digestion.

Calcium is an essential mineral nutrient for all living organisms including bacteria, animals, and plants. Combined with pectin, the "glue" that holds plant cells together, calcium forms a pectate salt that helps keep the cell walls sturdy and rigid. Calcium pectate is found in all of the fruits and vegetables we eat. From apples and carrots to cabbages and onions, this essential phytochemical is responsible for the characteristic crunch that helps make vegetables so delicious.

Phytochemicals
 
Ajoene
Butyl Phthalide

Calcium Pectate

Capsaicin
Catechin Hydrate
Coumarin
Coumesterol
Ellagic Acid
Genistein
Heliotropin
Indole
Lutein
Lycopene
Para-Coumaric Acid
Saponin
Sulforaphane
Zeaxanthin

 

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The information on this site is not meant to serve as a medical prescription for you. It is intended to be used only for informational purposes. This information is not a substitute for advice provided by your own health care provider. You should always consult with a medical professional before taking any new dietary supplement.