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Making Colloidal Minerals Video

 

Photos of Making Colloidal Minerals

USRMA Health Search::

T. J. Clark "Team Effect" Nutrition Chart

 

Great health begins with good nutrition.

Use the following chart to help you and your health care provider in choosing a "team" that best suits your dietary nutritional needs. 

Table 1. U.S. Recommended Daily Allowances, U.S. RDAs, for Adults and Children 4 or more Years of Age

Nutrient Other Names & Usual Forms in Supplements

Amount of
100% U.S. RDA
Vitamin A Vitamin A acetate; Beta-carotene 5000 IU
Vitamin D Vitamin D; Cholecalciferol 400 IU
Vitamin E Alpha tocopherol acetate 30 IU
Vitamin C Ascorbic acid; Niacinamide ascorbate 60 mg
Folic acid Folacin 400 mcg
Thiamine Vitamin B-1; Thiamin; Thiamine mononitrate 1.5 mg
Riboflavin Vitamin B-2 1.7 mg
Niacin Niacinamide; Niacinamide ascorbate 20 mg
Vitamin B-6 Pyridoxine hydrochloride 2.0 mg
Vitamin B-12 Cyanocobalamin 6.0 mcg
Biotin Biotin 0.3 mg
Pantothenic acid Calcium pantothenate 10 mg
Calcium Dibasic calcium phosphate; Elemental calcium 1000 mg
Phosphorus Dibasic calcium phosphate 1000 mg
Iodine Potassium iodide 150 mcg
Iron Ferrous fumarate; Ferrous sulfate; Elemental iron 18 mg
Magnesium Magnesium oxide; Magnesium sulfate 400 mg
Copper Cupric oxide; Cupric sulfate 2.0 mg
Zinc Zinc oxide 15 mg
 The U.S. RDAs are listed in the Federal Register 

 

 
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*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

The information on this site is not meant to serve as a medical prescription for you. It is intended to be used only for informational purposes. This information is not a substitute for advice provided by your own health care provider. You should always consult with a medical professional before taking any new dietary supplement.